While I consider myself fairly health conscious, I love the occasional sweet just as much as the next person. I took a baking class a while back and was talking to our instructor about how she manages the sugar intake with her two young daughters. She said the key to sweets is portion control and quality ingredients. She bakes her daughters cookies with all natural ingredients and makes the cookies really small so they still get that satisfaction but aren't eating as much.
I saw this on my Twitter feed and had to share. Maybe a fun activity to do this Labor Day weekend?
http://www.wholefoodsmarket.com/blog/after-school-cookies?sf5746579=1
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